Vegan Quesadilla

As promised, pics of my dish bean dip turned into a quesadilla. Today I munched on some blanched kale and brown rice with it. This was a much needed, well balanced lunch.


On a sad note, my little man Rufus has passed on. you may remember when I got him.

http://funwithyourfood.blogspot.com/2007/03/welcome-rufus.html



He had to be rushed to the emergency vet last night. Needless to say I got little sleep and am upset about his passing. It's times like this that I need to remember to nourish my body with tasty healthy food.

Teddy