Showing posts with label spaghetti squash facts. Show all posts
Showing posts with label spaghetti squash facts. Show all posts

Thursday, May 25, 2006

Spaghetti Squash


That's our MAIN DISH
Spaghetti squash with basil, sweet tomatoes, shallots and olive oil. It's cooking now : )

For desert?? hmm something fruity

Facts

  • Spaghetti squash originated in Mexico/Central America (source)
  • Spaghetti squash is considered a fruit (source)
  • The flesh is very low in calories (50 per 100 g edible portion), an excellent source of folic acid, high in fiber, contribute a fair amount of potassium, and small amounts of vitamin A to the diet, but are very low in sodium. (source)
  • They weigh 4-8 lbs Spaghetti Squash is related to the pumpkin. (source)
  • The more yellow the squash, the more flavorful (source)
  • Spaghetti Squash can be baked, boiled or steamed, and served with sauce as for pasta. (source)
Pics from our dinner : )





It was delish and easy!! and I'm pretty sure he loved it